GUIDED GENTLE YOGA HIKE AND ANCIENT OLIVE GROVE MEDITATION

Here at Conti di San Bonifacio we are falling in love with taking care of ourselves – mind, body and spirit.

This hour of self nurture will start with a guided instruction in the ancient Indian practice of Yoga Walking from a certified Kundalini teacher. Synchronising breath, meditation and walking you will discover an enhanced connection with nature and yourself.

Reconnect with yourself through a gentle and immersive experience set in the quiet beauty of the Tuscan countryside.

This guided journey blends movement, breath and stillness — inviting you to walk through nature, awaken your senses and find balance between body and mind.

As you move through the landscape, every step becomes an opportunity to slow down, reflect and experience Tuscany in a deeper, more meaningful way.

What you’ll experience

  • A guided walk through scenic paths across the estate and surrounding countryside
  • A gentle yoga session designed to awaken body and breath
  • A guided meditation immersed in nature
  • A calm and supportive environment to reconnect and reset

Book this experience