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OUR WELLNESS PHILOSOPHY

How wine & wellness is good for the body & soul – Q&A with Sarah di San Bonifacio

HOW WINE AND WELLNESS IS GOOD
FOR THE BODY AND SOUL

Q&A WITH SARAH DI SAN BONIFACIO – FOUNDER AND CEO OF
CONTI DI SAN BONIFACIO WINE RESORT

Q. WHAT WAS THE INSPIRATION BEHIND CREATING THIS RETREAT IN TUSCANY?

Q. WHAT DOES WELLNESS MEAN TO YOU HERE IN TUSCANY?

I believe the concept of ethical travel and hospitality has been around for a while. We see more and more of our guests mindfully choosing their vacations. It needs to mean more than just “taking a break.” Our guests tend to have their own wellness objectives around clean eating, eco travel and reconnecting at an emotional level through an authentic and often transformative experience.

Guests arrive here frazzled and leave feeling that both body and mind have been nourished. Our location in Tuscany meets their visceral needs. The Wine Hotel sits within a couple of hundred acres of unspoilt organic vineyards, olive groves and forest. We have organic fine wines that we make on the estate and the immersive wine, food and nature experiences are right at their fingertips. I think there has been a big shift from traditional destinations to unspoilt, virgin locations which are off the grid. A stay with us is often a part of a bigger personal wellness journey.

Q. WHAT WOULD A TYPICAL STAY LOOK LIKE FOR A CITY DWELLING GUEST?

The need to unplug and tap into local life in a completely natural environment has become a big lifestyle goal. Escaping to a private wine estate where they can walk in vineyards and taste wine from the barrels or pick organic vegetables from our garden then cook and eat with them are just a couple of way we help fulfill our guests dreams.

Don’t we all want to make better choices for ourselves and the planet? Our holidays are no exception so a big part of our mission is to help visitors do just that. We tend to think of their time with us as our opportunity to curate a menu of experiences to meet their wellness goals. A couple who arrive from a busy, urban life tend to visit us with an immersive nature experience in mind. From the moment they check in, the unwind begins.

The service has to be attentive and meticulous without being overwhelming-always driven from the heart. You will feel as if you’re the special guest being cared for in the house of a friend. Of course the architecture and the interior design matters – the canvas has to be right and reflect a philosophy of restorative calm and warmth. I’ve tried to create light and airy spaces which connect you to the outdoors – winter or summer.

Q. WHAT DOES IT MEAN TO BE ORGANIC IN THE HOSPITALITY BUSINESS?

Q. SO WHAT’S THE BIG MESSAGE?

The passion and driving force behind the Wine and Wellness Retreat is to create a sanctuary of personalised well-being. I want to empower guests and make it easy for them to spend a few days with us restoring the harmony we so often are lacking back at home. I think this is where we all feel at our most fulfilled. We’re all trying to prioritise self care and save our sanity at the same time so undisturbed natural environments with transformative experiences you can enjoy with others or alone for some solo reflection are an obvious choice.

 

Some might choose to hike into the hills with a truffle hunter or take out mountain bikes and cycle to some of the incredible Unesco cultural sites which are on the doorstep. Then a private yoga lesson or guided mediation and an in-room ayurvedic massage. We just recommend taking the time to do what makes your soul happy.

 

There’s an amazing simple truth that when we make better ethical decisions we live better lives and it’s one of the best ways to help the environment. Visiting small boutique retreats like ours support local workers, craftsmen and women, farmers, cheesemakers, artisans and so many more…. and of course allows us to preserve a sustainable farming philosophy for the long term. I’ve learnt from my time here in Italy to slow down, stay consciously and to love things that last.